Back to home

• Tonys Tacos
• YAAS Tea
• Walking 30 minutes a day
• Chilis
• Village Pizzeria and Restaurant
• Rose Valley Cakes
• Intermittent Fasting Plans

  Category: lifestyle

  Posted on: May 5, 2024, 1:13 pm

Share :     Facebook     Twitter     Email     Whatsapp    

Walking 30 minutes a day

Walking 30 minutes a day is better than jogging due to less stress on the body as we get older. It's all about breathing, calm mind, eliminate worries and stress.

Walking 30 minutes a day is better than jogging due to less stress on the body as we get older. It's all about breathing, calm mind, eliminate worries and stress.